TRAINING FACILITY
STRENGTH TRAINING
Paradise MX has various machines, free weights and cardio equipment to help the riders reach their fitness goals. Some of the machines include:
- Bosu Ball
- Squat rack
- Smith Machines
- Stationary bikes
- Free weights
NUTRITION
Here at Paradise MX we take pride in making sure our athletes are in peak physical shape both on and off the bike. One of the main factors in performing at the highest level is your body’s ability to recover and rebuild day after day. That is where proper nutrition comes in. Our trainer is NASM certified and can assist with day to day help, making sure your body is fueled correctly and ready for your motos! Some of the programs used:
- 1st Phorm app
- Polar Pro
- Customized meal plans
MENTAL TOUGHNESS
Being mentally tough goes well beyond riding. It’s the very basis of success. No matter what you want to achieve in life, being mentally strong and not giving up is a must have skill. Your brain is a muscle just like the rest of your body. You must exercise it (not by lifting weights obviously) but by putting yourself in tough situations that help you grow each day. The more you exercise it day in and day out, the more promises that you keep to yourself, the stronger you’ll be as a person. That will translate into lasting longer in motos when your competition gives up. It goes into out working your competition in the gym. It also means going above and beyond in your personal life as a friend, son, daughter, mother or father. Here at Paradise MX we strive to help build a stronger future for everyone that comes, not just in moto, but in life as well!